Breakups hit hard - and for many men, the pain is often carried in silence. Its time for an honest conversation about what men really go through after a breakup, why it can feel so overwhelming, and how to move forward in a healthy, empowering way.
I talk about:
1. Why men often suppress emotions after heartbreak
2. How to process grief without shame
3. Practical steps to rebuild confidence and identity
4. How to turn heartbreak into growth
Whether you’re in the middle of a painful breakup or know a guy who is, this video might offer some clarity, comfort, and real strategies to help you heal.
[00:00:00] Introduction
[00:03:03] Men Are Actually Very Emotional
[00:03:40] Heartbreak: Men vs. Women
[00:10:08] Venting Is a Feminine Coping Mechanism
[00:11:43] Talk Therapy Doesn't Work For Men
[00:14:14] How the Manosphere Is Helping Men Understand Women
[00:31:07] Time Is What Heals A Broken Heart
[00:37:29] The Chemistry Behind Heartbreak
[00:42:59] Recovery: First Steps
[00:44:00] My Experience with Anti Depressants
[00:49:56] Redirecting Your Focus Away From The Pain
[00:53:33] Dating During The Recovery Phase
[00:58:31] The Day You Realize You Are Completely Over Her
[01:04:58] Becoming An Elite Man
#heartbreakRecovery
#copingWithHeartbreak
#emotionalHealingForMen
#movingOnFromABreakup
#heartbreakAdvice
#relationshipTipsForMen
#mentalHealthForMen
#selfImprovementAfterBreakup
#dealingWithSadness
#findingClosure
#howToHealAfterABreakup
#mensEmotionalHealth
#datingAdvice
#rebuildingConfidence
#movingForwardAfterHeartache
I talk about:
1. Why men often suppress emotions after heartbreak
2. How to process grief without shame
3. Practical steps to rebuild confidence and identity
4. How to turn heartbreak into growth
Whether you’re in the middle of a painful breakup or know a guy who is, this video might offer some clarity, comfort, and real strategies to help you heal.
[00:00:00] Introduction
[00:03:03] Men Are Actually Very Emotional
[00:03:40] Heartbreak: Men vs. Women
[00:10:08] Venting Is a Feminine Coping Mechanism
[00:11:43] Talk Therapy Doesn't Work For Men
[00:14:14] How the Manosphere Is Helping Men Understand Women
[00:31:07] Time Is What Heals A Broken Heart
[00:37:29] The Chemistry Behind Heartbreak
[00:42:59] Recovery: First Steps
[00:44:00] My Experience with Anti Depressants
[00:49:56] Redirecting Your Focus Away From The Pain
[00:53:33] Dating During The Recovery Phase
[00:58:31] The Day You Realize You Are Completely Over Her
[01:04:58] Becoming An Elite Man
#heartbreakRecovery
#copingWithHeartbreak
#emotionalHealingForMen
#movingOnFromABreakup
#heartbreakAdvice
#relationshipTipsForMen
#mentalHealthForMen
#selfImprovementAfterBreakup
#dealingWithSadness
#findingClosure
#howToHealAfterABreakup
#mensEmotionalHealth
#datingAdvice
#rebuildingConfidence
#movingForwardAfterHeartache